Easy Baked Cat Fish

1. 2 Filets of catfish
2. ¼ tsp Pepper powder
3. ½ tsp cumin powder
4. ¼ tsp turmeric powder
5. 2 tsp paprika
6. 1 sprig rosemary                                                 
7. ½ tsp thyme
8. 2tbsp hot sauce
9. 3 Tbsp any vegetable oil
10. 6 cloves crushed garlic
11. 2 tsp lemon juice 
12. salt to taste

Combine ingredients 2-12 in a small bowl. Mix and brush the marinade over the fish on both sides and leave it aside for half an hour. Layer a pan with foil and spray with some cooking spray before you lay the fish.Bake at 450F for around 14 mintues. If you do not have an oven and are unable to bake, pour 3 Tbsp oil and individually fry the fish in a pan till done.